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. PL7320B Single Stack Functional Trainer. With the rope in your hands turn away from the cable machine and lower the rope behind your head. Our cable machines are some of the most versatile on the market perfect for any home gym with limited space.

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Best Cable Exercises for Bigger Triceps 1. Flex your triceps forcefully while keeping your elbows tucked in to extend. Cable triceps pushdowns 2.

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